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Ayurvedic

Ayurvedic, Health benefits, Home Remedies, Natural,

Natural Blood Thinners

More than 70% population of the world is experiencing medical concern due to blood clotting. It leads to heart stroke, brain stroke and paralysis and even death. Though many medications are provided for this situation but those lead to other side effects.  For this reason, there should be some natural blood thinners which can restore the regular blood flow and prevent heart and brain strokes. Major damage can be prevented by these blood thinners. Though natural food takes time to heal and doesn’t provide instant effects but if included in daily diet, it reduces the risk of blood clotting.

Nature is the best friend of our body; it has a magical box full of amazing resources which contains numerous health benefits. There are some foods which are anti ageing, there are some which are good for diabetic, plus there are some which are natural blood thinners. Here, in this blog, we will be discussing those natural blood thinners.

Garlic: Garlic is one of the best sources of antioxidant and it also protects the blood vessels from the dangerous effect of free oxygen radicals. Garlic contains sulfur compounds such as adenosine, allicin and parafanic which act as the blood thinners.   If you eat 3-4 cloves of raw garlic on daily basis, you will be free from any blood clotting situation throughout your life. It limits the aggregation of blood platelets.

Ginger: Ginger is a cholesterol-lowering and anti-inflammatory agent which has a great ability to prevent the blood platelets aggregation. The extract of raw ginger and dry ginger reduces the formation of blood clots and keep the blood flow regular. You can add the ginger extracts to tea, smoothies and broth to enjoy your cooking with immense health benefits.

Pineapple: Pineapples are rich in bromelain. Its an enzyme which helps in reducing the formation of uric acid and crystal which results a kidney stone. Bromelian is also natural blood thinner which prevents the excessive aggregation of blood platelets and help in maintaining the regular blood flow.

Turmeric: Turmeric acts as an anti- platelets and help in thinning the blood naturally. Much research has done to check the medicinal properties that turmeric has. It has numerous health benefits and is being used in different medical situation. You can add a pinch of freshly ground turmeric to tea, milk, curry and salad to take the benefit from it.

Cayenne Pepper: It is one of the fastest natural blood thinners which reduces the risk of blood clotting. As it is spicy hot, it is advisable to add a small pinch of cayenne pepper to your curry, meal and salad to avoid the blood clotting.

Last but not the least; water plays an important role in this list. Though it is not a blood thinner but it prevents dehydration. Dehydration causes blood clotting. So, on should drink 10-12 glass of water on daily basis.

Ayurvedic, Essential Oils, Health benefits, Natural,

Usage of Moringa Oil

Moringa oil is produced from the seeds of Moringa Oleifera Tree and has great health benefits. Moringa oil has natural healing power as it contains anti-inflammatory and antiseptic properties. It is a source of vitamins and unsaturated fatty acids. It works as miracle for hair growth and scalp as well.

The goodness of Moringa oil is validating itself from the centuries even though its production is less.

Over all benefits of Moringa Oil:

  1. That Natural Glow:

From the ancient civilization, the Moringa oil acted as a boon for providing that radiant skin glow.It helps in softening the dry skin and maintaining the moisture in the skin. It works as a fighter against pollution and purifies the skin naturally.

 

  1. Anti –Aging:

Moringa oil has diverse usage when it comes to health and skin care. Being rich in nutrients, it helps in preventing wrinkles and sagging of facial skin. It prevents or delays fine lines. Moringa oil contains ‘Cytokinins’ hormone which helps in promoting cell growth and delaying damage or destruction of skin tissues.

 

  1. Best remedy for Acne:

Who doesn’t want a flawless skin? Well, Moringa acts as a miracle for reducing scars and prevent acne. The regular use of Moringa oil helps in disappearing dark spots and gives a perfect photo finish skin. It does have outstanding properties that help in fighting with black heads and high pigmentation as well.

 

  1. Nothing less than an antiseptic:

You can put your antiseptic aside if you are using Moringa oil. It works wonder if you are using it on small cuts, burns and bruises as it has immense anti-inflammatory and antiseptic properties to heal of these small skin related problems.

 

  1. Increasing Hair Strength:

Moringa oil rejuvenates the hair from deep within. It works as natural source of minerals and vitamins that helps in achieving stronger hair if used regularly. It is a natural hair cleanser.

 

  1. Massage Oil:

The fresh smell of Moringa oil makes it a perfect massage oil which helps in moisturizing the scalp. It is the best remedy for people with dry scalp. Just wet your hair and apply Moringa oil with your finger tips and massage your scalp gently. It will reach the root and moisturize the scalp.

 

  1. Anti-Dandruff:

Moringa oil fights dandruff and prevent the split ends. It is the best hair care product available in nature as it is rich in vitamin C, minerals and nutrients.

 

  1. Natural Perfume:

The fresh smell of Moringa oil acts as a perfect natural perfume. It is being used commercially in making expensive perfumes that are synthesized using chemicals. It is also included in shampoos, soaps and body wash because it has powerful natural anti-oxidants. it is non-sticky hence it is used in lips balms as well.
Naturally produced Moringa oil is consider as the ultimate beauty and health secret in Asia and Africa by the experts.

Ayurvedic, Organic food/organic farming,

Benefits and Advantages of Turmeric

Turmeric has been used as a spice for hundreds of years. It is characterized by being yellow or mustard and having a specific flavor, which gives another taste to the meals. Turmeric is the product which uses in all the kitchens. It may be the most effective nutritional supplement in the existence.

In addition, its consumption has many health benefits. Know in the following article the properties of turmeric, one of the stars of alternative medicine.

Turmeric, besides being an essential part of the curry, giving it its characteristic yellow color, it has numerous health benefits.

  1. Anti-inflammatory:

Its anti-inflammatory properties alleviate back pain, joint pain, ulcerative colitis, osteoarthritis, rheumatoid arthritis, and etc. It is also useful to soothe acne, eczema or psoriasis.

  1. Antioxidant:

Thanks to its antioxidant power, it helps to avoid cancer, multiple sclerosis, cholesterol, and cataracts.

  1. Alzheimer’s:

It diminishes the pattern of beta-amyloid plaque in the brain, which helps prevent Alzheimer’s.

  1. Immune system:

It helps our immune system and, therefore, fights infections.

  1. Blood coagulation:

The habitual consumption of turmeric tea prevents blood coagulation. That helps in the prevention of diseases such as atherosclerotic vascular or atherosclerosis.

  1. Detoxifier:

It serves to detoxify both the liver and other parts of our body, which improves overall health.

  1. Gastrointestinal system:

It will improve gastrointestinal health, relieve indigestion, heartburn. In addition, the turmeric tea helps in maintaining an adequate and healthy weight.

  1. Antidepressant:

A cup of turmeric tea will immediately improve our mood, fighting depressive states in this way.